Wellness

Have you been struggling with fatigue during Shelter-in-Place (or even longer)? You are not alone! Many people I’ve spoken with are straining to find the energy and motivation to do basic [...]

Please join me for Inspiration Through Respiration, a rejuvenating workshop this Saturday, October 14 at 9:30 AM via Zoom. We’ll be integrating acupressure with Dynamic Neuromuscular [...]

Many of the usual recommendations for wildfire smoke are in conflict with the advice being given to contain the current viral pandemic. It can be confusing! One thing certain is that lung health [...]

At the end of April, Governor Newsom declared acupuncturists to be essential workers. Unless Marin County places restrictions on acupuncturists, as they did in the original Shelter-in-Place [...]

As I’ve begun reaching out to my regular patients, I’m finding that most of you are like me—still strictly socially distancing. Thank you for taking coronavirus seriously and doing [...]

I would like to draw your attention to PLAY Marin, an African American-led nonprofit based in Marin City. While Marin has been Sheltering-in-Place the last three months, the organization has been [...]

Pure Joy Acupuncture in Marin County is Now Open! Governor Newsom has declared acupuncturists to be essential workers. Pure Joy Acupuncture is cleared to resume in-person acupuncture treatments [...]

A Muscular Perspective Is your lower back unhappy from lack of motion and an abundance of sitting during Shelter-in-Place? Wonder why your back hurts so much when you don’t move? The problem lies [...]

Rice porridge, also known as jook or congee is the chicken noodle soup of Chinese medicine. The basic ingredients of rice, water, and broth can be combined with other ingredients to enhance [...]

If you are considering ordering the following supplements online, I would advise you to stay away from Amazon, as they do not guarantee the authenticity of their products. Instead, I would direct [...]