Join us for an inspiring night dedicated to simplifying your style, beauty, and wellness routines so you can enjoy your summer and feel incredible. Pure Joy Acupuncture – Katharine Chaney, [...]
Our first Mindful Morning was such a success that Sally Sauvignon of Beautycounter and I are excited to bring it back. Join us Thursday, March 7 at 11AM at a convenient San Rafael location [...]
Our first Mindful Morning was such a success that Sally Sauvignon of Beautycounter and I are excited to bring it back. Join us Thursday, March 7 at 11AM at a convenient San Rafael location [...]
If you live in the Bay Area, specifically in my Marin neighborhood, you’ve been dealing with wildfire smoke Even living miles away from the fires that are burning right now, consider these [...]
Relax and wind down next Wednesday, October 17th at 7PM with Sally Sauvignon of Beauty Counter and I! Head to the conference room across from my office for a cozy evening with tea, wine, and [...]
Pain Relief for Tight Shoulders Sitting at a desk for hours is physical torture. How can you get pain relief? Try to get up, walk and stretch every 20 minutes or so. You might try setting the [...]
When I work with patients who suffer from anxiety, I help them develop a self-care plan that provides relief between regular acupuncture. The very act of making a self-care plan and sticking to [...]
Clients on my table table often say, “I didn’t realize that my shoulder (or other trouble spot) even hurt. Now that you’re working on it, I can feel how tense the rest of my body is, too. I [...]
Are you going into the new year with resolutions to take better care of yourself? You may have set a goal to eat less sugar, exercise regularly, set better boundaries or take five minutes a day [...]
Upping your intake of seasonal vegetables is a great way to improve your diet and your health! There’s no need to get stuck in a rut with salads, there are lots of fun ways to cook [...]