Summer Solstice Party at Bella

Join us for an inspiring night dedicated to simplifying your style, beauty, and wellness routines so you can enjoy your summer and feel incredible. Pure Joy Acupuncture – Katharine Chaney, [...]

Mindful Morning Returns!

Our first Mindful Morning was such a success that Sally Sauvignon of Beautycounter and I are excited to bring it back. Join us Thursday, March 7 at 11AM at a convenient San Rafael location [...]

Join Me for a Mindful Morning

Our first Mindful Morning was such a success that Sally Sauvignon of Beautycounter and I are excited to bring it back. Join us Thursday, March 7 at 11AM at a convenient San Rafael location [...]

Pain Relief for Tight Shoulders

Pain Relief for Tight Shoulders Sitting at a desk for hours is physical torture. How can you get pain relief? Try to get up, walk and stretch every 20 minutes or so. You might try setting the [...]

Simple Ways to Calm Your Anxiety

When I work with patients who suffer from anxiety, I help them develop a self-care plan that provides relief between regular acupuncture. The very act of making a self-care plan and sticking to [...]

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