We’re approaching the longest day and most yang time of the year, the Summer Solstice. What is yang? It’s associated with the sun, daytime, summer, light, heat, activity, joy, the fire element, [...]
Curious about how you can perform self-acupressure, anytime you need it? Join me for an hour-long introduction to acupressure on Saturday, June 29 at 10 AM in my San Rafael office. Learn how to [...]
Springtime check-in: How are you doing? Many patients I’ve seen in my San Rafael acupuncture clinic recently report feeling more irritable and less patient than usual. As we’ve worked [...]
The first week of daylight savings can be jarring. In a world where you wake up with an alarm clock and not the light of the sun, moving the clock ahead (or back in the fall) profoundly affects [...]
Feeling like your nervous system could use some help finding equilibrium right now? The NADA protocol is a series of five auricular points that was developed by the Black Panthers at the Lincoln [...]
Have you been struggling with fatigue during Shelter-in-Place (or even longer)? You are not alone! Many people I’ve spoken with are straining to find the energy and motivation to do basic [...]
Please join me for Inspiration Through Respiration, a rejuvenating workshop this Saturday, October 14 at 9:30 AM via Zoom. We’ll be integrating acupressure with Dynamic Neuromuscular [...]